Dr. Patrick Keelan
In this article, I discuss how you can enjoy the psychological benefits of being a fan of a sports team while taking steps to prevent the psychological downsides.
Some of my most memorable times have been those in which I have been a fan of sports teams. Team Canada’s narrow win over the Soviet Union in the 1972 hockey Summit Series brought excitement and passion to me and millions of other Canadians who watched the landmark event. In my younger days, I also regularly enjoyed going to the games of my hometown Winnipeg Blue Bombers football team which I attended with my father and siblings.
On the other hand, my support of sports teams has at times had negative effects on my mood. For example, I have recently seen my hometown Winnipeg Jets miss making the NHL playoffs and my adopted hometown Calgary Flames get swept out of the playoffs in the first round. For the last two seasons, the Toronto Blue Jays’ baseball success had me and many Canadians on a high as we followed their exploits. In contrast, so far this season I cannot bear to watch the Blue Jays as they currently sport the worst record in the major leagues.
These examples illustrate that being a fan can have highs and lows...[more]